3 Colorful Salad Recipes That Will Surely Brighten Your Day

3 Colorful Salad Recipes That Will Surely Brighten Your Day

A bowl of fresh green salad is an ideal everyday snack. However, using the usual greens and dressing can make it look and taste bland easily. Take your salads a notch higher and go for these delicious recipes that are full of color!

Rainbow Salad With Dressing Rosewater

What you need:

4 large tomatoes, chopped

1 cucumber, chopped

1 onion, chopped

1 small green bell pepper, chopped

1/2 cup chopped sun-dried tomatoes

1 tablespoon chopped fresh mint

2 teaspoons red wine vinegar

2 teaspoons water

1 teaspoon rosewater

Salt and black pepper to taste

In a large bowl, whisk together the mint, red wine vinegar, water, salt water rises and black pepper until the mixture is smooth. In a separate large bowl, combine tomatoes, cucumbers, onions, peppers and tomatoes. Pour the water rose dress more fruits and vegetables and stir to coat evenly. Serve immediately.

Green Tri-Color Pasta Salad

What you need:

1 large head broccoli, cut into florets

2 cups Italian-style salad dressing

1 1/4 cups cubed American cheese

1 kilogram tricolor spiral pasta (uncooked)

cook pasta in large pot of lightly salted boiling water for 8 to 10 minutes until al dente. Drain and let cool for a few minutes. Place the pasta in a large serving bowl and toss with broccoli, Italian-style dress and rehydrated American cheese. Serve immediately.

Colorful Mexican-Style Bean Salad

What you need:

1 onion, chopped

1 chopped green pepper

1 red bell pepper, chopped

1 clove garlic, crushed

1 3/4 cup black beans, rinsed and drained

1 3/4 cups of cannellini beans, rinsed and drained

1 3/4 cup kidney beans, rinsed and drained

1 1/4 cups frozen corn kernels

1/2 cup olive oil

1/2 cup red wine vinegar

1/4 cup chopped fresh cilantro

2 tablespoons fresh lime juice

2 tablespoons white sugar

1 tablespoon fresh lemon juice

1 tablespoon salt

1/2 tablespoon black pepper

1/2 tablespoon ground cumin

1/2 teaspoon chili powder

A little chili sauce

Mix 3 types of beans, green peppers, red peppers, corn kernels and onions in a large bowl. Set aside. In a separate bowl, whisk together the garlic, olive oil, red wine vinegar, cilantro, lime juice, sugar, lemon juice, salt, black pepper, cumin, chili powder and chili sauce. Pour the mixture over the vegetables and toss to coat well. Serve immediately.

Now you can forget about a dull-looking and sad tasting salad! Try healthy recipes, colorful and flavorful that will surely satisfy your appetite!

Adrian T. Cheng is a blogger foods that promote healthy eating. He has written various posts and articles about natural herbs and spices, along with countless delicious and healthy recipes and kitchen accessories Review [http://shop.kuisiware.com/products/onespin-salad-spinner-premium-salad-spinners] affordable however qualified. You can see the writing Adrian about going green and other nutrition tips and tricks [http://www.kuisiware.com/] on her page.