3 Healthy Fall-Inspired Snacks That Are Great For Kids

Fall is a favorite of many for a multitude of reasons. Not only is the weather great and the nature views magnificent, but it's a season for great food and beverages, too! Spoil your little ones with delicious treats best enjoyed this season - make these healthy fall-inspired snacks that they will absolutely love!

Pumpkin Spice Granola

What a person need:

1 1/2 mugs rolled rolled oats

1/2 glass dried cranberries

1/4 cup uncooked quinoa, rinsed well

1/4 cup chopped pecans

1/4 cup ground flaxseeds

1/4 cup pepitas

.25 cup pumpkin puree

0.25 cup honey or maple syrup

1 teaspoon pumpkin spice

1teaspoon canola or coconut essential oil

1/2 teaspoon vanilla remove

1/4 tsp cinnamon

Pinch of kosher salt

Spread the thrown oats and the ancient grains in a baking pan lined with parchment document. Bake in a pre-heated oven (325F), stirring once, until toasted, about 12 mins. You can put toasted blend in a bowl plus add the cranberries, pecans, flaxseeds and pepitas.

Within a separate bowl, stir collectively the pumpkin puree, sweetie, pumpkin spice, oil, vanilla extract, cinnamon and sodium. Pour over the oats and spread the blend onto a baking linen. Bake for 20 moments in the oven (300F) or until golden.

Crispy Cinnamon Apple Chips

Exactly what you need:

Apples, cored and sliced

Cinnamon powdered

Lightly sprinkle the apple slices with cinnamon natural powder and arrange the pieces within a baking sheet layered with parchment paper. Cook in the oven (set at the lowest establishing, leaving the door slightly available to lower heat on the indsie until dry and cozy however, not hard and frail.

Serve with a cold glass of milk and some pumpkin spice snacks!

Applesauce Fruit Attacks

What you need:

2 cups quickly

2 teaspoons cinnamon

1/2 teaspoon nutmeg

Coconut olive oil

Combine the rapidly with the cinnamon and nutmeg. Make a baking tray covered with parchment paper, lightly brushing the parchment papers with coconut oil. Pour the applesauce mixture in to the tray, tilting that to spread the combination evenly onto the tray (ideally about 1/4 inch thick).

Bake in the particular oven at the least expensive setting until the combination is just not sticky anymore nevertheless still pliable. Allow to be able to cool completely and cut into strips or fun shapes for added entertainment.