Healthy Pasta Recipes That Are Simply Amazing

Healthy Pasta Recipes That Are Simply Amazing

Like any other dish, you can make pasta into a more nutritious and more delicious meal choice if you're trying to lose weight or simply starting a healthier lifestyle. It's the ingredients you use that matter. Be sure to use fresh vegetables and seasonings that are guilt-free!

Vegetable Roast Healthy Pasta

What you need:

1 kilogram pasta, newly cooked

2 eggplants, cubed (skin on)

2 pumpkin, sliced into thin matchsticks

1 zucchini, sliced in to thin matchsticks

1/2 huge onion, sliced

3 cloves garlic, minced

2 glasses baby tomatoes, halved

3 tablespoons balsamic vinegar

a couple of 1/2 tablespoons chopped refreshing thyme leaves

2 tablespoons lemon juice

1/2 tsp red pepper flakes

1/4 tea spoons salt

Salt and surface black pepper to preference

Mix together eggplant, pumpkin, zucchini, onion, tomatoes in addition to salt in a bowl. Place on a preparing sheets and bake in a pre-heated oven (425F) for 20 minutes. Whenever ready, add the garlic clove, thyme and lemon juices. Stir and bake regarding 15 more minutes. Spot cooked pasta and roasting veggies in a container and add the balsamic vinegar and chili peppers flakes. Season with salt and pepper. Mix prior to serving.

Hearty Peanut Spaghetti Squash

What you need:

a couple of spaghetti squash, peeled, seeded and sliced into halves widthwise

2 cloves garlic, minced

2-inch piece ginger root, finely chopped

one lime, juiced

2 cups diced sweet potato

a couple of cups water

3/4 mug peanut butter

1/2 glass cilantro

1/2 dry roasting nuts

3 tablespoons soy marinade

Sriracha

Salt

Organise squash in a rimmed baking sheet and mix with salt. Let sit for 15 to 20 minutes. When ready, wipe aside salt and bake within a pre-heated oven (400F) for 30 minutes. Enable to cool for 15to 20 minutes before old and separating the strands to create "spaghetti noodles". To get ready the peanut marinade, take the sweet potato to be able to a boil using 2 cups water in a saucepan over medium-high temperature. Lower the heat plus cook until sweet spud is tender, about five minutes. When ready, add the peanut butter, cilantro, peanuts, soy sauce and since much or as tiny sriracha you desire. Stir to combine ingredients well plus continue cooking devote to 3 minutes more. Eliminate from heat then exchange the mixture to food blender. Puree until smooth. Place spaghetti squash on a serving plate and top with peanut sauce.