Quick and Healthy Pasta Salad Recipes For Your Next Brunch

Quick and Healthy Pasta Salad Recipes For Your Next Brunch

For brunch, we always prefer a meal that's neither light or heavy. Some people might find a green salad too light but a pasta dish too heavy.

Here are three quick and healthy pasta recipes that are perfect for lunch:

Italian-Style Cold Pasta Salad

What you need:

10 cherry tomatoes

2 cucumbers, chopped

1/2 onion, chopped

1 3/4 cups rotini pasta

1 cup Italian-style salad dressing

3/4 cup pitted black olives, sliced

Cook rotini pasta to al dente in a large pot of lightly salted water according to package instructions. Drain the pasta in a colander and place under cold running water in the sink to cool. When ready, mix together rotini pasta, tomatoes, cucumbers, onions, black olives and Italian-style salad dressing in large salad bowl. Cover and refrigerate for 2 hours before serving.

Delicious Mac-Tuna Salad

What you need:

3 cups macaroni

2 stalks celery, chopped

1 onion, chopped

1 can of tuna, drained

1 cup mayonnaise

1/2 cup sour cream

1/3 cup Italian-style salad dressing

1 teaspoon salt

garlic powder 1/2 teaspoon

1/2 teaspoon black pepper

Cook macaroni to al dente according to package instructions. Drain and place in a large salad bowl along with Italian-style salad dressing. Stir to coat with dressing pasta. Cover and refrigerate for at least 2 hours. When ready, add celery, onion, tuna, mayonnaise, sour cream, salt, garlic powder and black pepper into the bowl. Mix the ingredients well. Refrigerate for at least 1 hour before serving.

BLT Delight

What you need:

1/2 kilograms of sliced ​​meat

2 tomatoes, chopped

1 small onion, chopped

2 cups medium pasta shells

1 1/2 cups light Ranch-style salad dressing

Cook shellfish pasta to al dente according to package instructions. Drain, rinse under cold running water and set aside. In a skillet, cook bacon over medium-high heat until brown and crisp. Remove from heat and drain on paper towels. Mix tomatoes, onions and Ranch-style salad dressing in large salad bowl. Add cooked and pasta into a bowl and stir to coat with the dressing. Cover and chill for at least 2 hours to overnight. Crumble beef over pasta salad before serving.