Quick & Healthy Breakfast Recipes That Kids Love To Eat

Quick & Healthy Breakfast Recipes That Kids Love To Eat

It is really important for teenagers , specially the school-going ones to possess a healthy breakfast which will provide them the proper nutrition to start out their day. A healthy and heavy breakfast is must to stay them full till subsequent break. Every breakfast dish that a mom prepares across the subcontinent is supposed to be delicious also as nutritious enough to stay the youngsters active and energetic.

So let's discuss a number of the quickest and healthy breakfast recipes that subsequent generation kids will like to have. Try tasty and quick breakfast recipes like power Poha, corn Paratha, Idli, Museli to start out off the day on the proper note.

• Breakfast Upma: Upma is one among the foremost common and quick breakfast recipes in most the kitchens. it's a fast preparation which is ready using some common ingredients. Make it healthier and tastier by adding tons of boiled veggies like carrots, potatoes, beans and peas along side semolina. Serve hot in an inverted shape like cut that your kid will love tons .

• Toast with spinach and tomato spread: Pep up the multigrain bread with a healthy topping of spinach and sprouts on the tomato spread. Kids will certainly love one among the vitamin-rich healthy meals while the adults will relish the beginning of the day with a coffee cholesterol treat.

• Power packed cereal: Anything homemade is nutritious and definitely more satisfying as compared to the store-bought food items. So why not try cereal at home? this is often a fun-food for teenagers as these are crunchy, sweet and contain lot of dry fruits. This power packed cereal will give ample energy and nutrients for a lively day also as antioxidants to fight infection and pollution surrounding us. aside from nutriment and oats, it's full of sunflower seeds, many nuts and sesame seeds.

• Stuffed moong sprouts dosa: If your kids love wraps and veggie-loaded snacks, they're getting to love this meal too. it's one among the healthy meals that provide an honest wallop of protein, iron and calcium. it's an innovative and attractive thanks to consume the left over sprouts prepared with tons of veggies like cabbage and carrot with the peppy chaat masala. to organize this dish, combine sprouts with the specified water and blend a smooth paste. Add rice flour and salt thereto and blend it well in order that no lumps are formed. Prepare a batter of dosa consistency. Sauté all the veggies and prepare it for the filling of dosa.

• Corn and Capsicum tikki: Corn and capsicum are getting to form such an irresistible snack. See how they complement with one another in everything from the feel to taste. Corn is nice and juicy, while capsicum is crunchy and spicy. Easy to organize with minimal ingredients, Corn and Capsicum tikki is one among the healthy meals for the beginning of the day for your kid. Blend corn in mixer without using water and add capsicum, rice flour and salt thereto . Mix it well and make round flat tikkis of desired size. Deep fry these tikkis and serve them with green chutney.